Wellness with Dakota is a space where I offer online programs and live classes that can be done by any mama, teacher, or office gal with a tight schedule and a desire to have a toned bod that is capable of all the things!
On my blog, I share bits of my experiences with motherhood, being a high school teacher, a business owner, a personal trainer, and a yoga teacher.
I hope you are able to find a sense of community here; to feel connection, empowerment, and seen.
Are you interested in an 8-Week Program that can be done completely from home? Complete the form below and I'll send you information about my signature Find Your Fit Program.
I've designed this program with 30-40 minute workouts accessible to all levels. The program calls for five workouts per week + daily walking. For more information, submit your interest form.
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