Wellness with Dakota is a space where I offer online programs and live classes that can be done by any mama, teacher, or office gal with a tight schedule and a desire to have a toned bod that is capable of all the things!
On my blog, I share moments from my life as a new mama, a high school teacher, a business owner, a personal trainer, and a yoga teacher.
I hope you are able to find a sense of community here; to feel connection, empowerment, and seen.
Are you interested in being a part of my 4-week Strength Program Beta Group? Fill in the interest form below!
xx Dakota
The beta group launch date is Monday, April 1, 2024. I've designed this program with 30-40 minute workouts accessible to all levels. The program calls for five workouts per week + daily walking. For more information, submit your interest form.
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